There are no chains that cannot be broken therefore it is possible for a chain smoker to break free from the chains of smoking. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There assigns you should read from yourself that will signal you that you have reached a dangerous point of smoking and you should stop.
Discover more how smoking affects the brain memory cells and once you notice that your memory has started to fail you it may be caused by smoking. Begin making plans on how you will work on yourself to stop smoking once you notice that your mind is relapsing.
Another warning sign is that you may develop a health condition in which you cannot get the intense taste and smell of things. You can find out from this company about the products they offer that help in getting back the sense of smell and taste.
You should find out from the hospital if you are a smoker before you jump into conclusion, but smoking leads to infertility in men. Once you are willing to quit smoking help is on your way here to overcome impotence.
When you experience frequent flues and colds you should not ignore this sense because they can lead to better health problems to your respiratory system. Read more now on other causes of colds and flu but a smoker is advised to seek medical attention before the symptoms escalate to a disease without cure.
Research about signs of ageing, take time to look yourself in the mirror and scrutinize your body because smoking will make you age faster. Contact skin therapists now to get help so that you can regain your healthy youthful skin and started thinking about your decision to continue smoking. Premature ageing also has its side effects to the health of a human being; therefore you should not condone it and let it go further by seeking help from the closest person who can help you overcome smoking.
Social marginalization is also sign that people do not want you near them because your smoking can also affect the health. Your family may not want to be associated with you in public because it is embarrassing to acknowledge that you are part of them because of your smoking habit. You should try by all means to stop smoking because your loved ones may not tell you to your face that it hurts them and this is affecting them negatively.